Dakota Style

Sunflower Seed Kernels

Calories
400
Fat
34 g
Carbs
12 g
Protein
16 g
There are 400 calories in 2 x 1/4 cup (66 g) of Dakota Style Sunflower Seed Kernels.
Nutrition Facts
Serving Size 2 x 1/4 cup (66 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
22.000g
Monounsaturated Fat
6.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
12.00g
4%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Mar 14 05:11 PM
Source FatSecret Platform API
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