Clover Valley

Sunflower Kernels

Calories
160
Fat
14 g
Carbs
6 g
Protein
6 g
There are 160 calories in 1/4 cup (28 g) of Clover Valley Sunflower Kernels.
Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
20mg
2%
Iron
1.50mg
8%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Jan 22 01:54 PM
Source FatSecret Platform API
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