Chop't
Romaine
Calories
45
Fat
1 g
Carbs
8 g
Protein
3 g
There are 45 calories in a 1 cup serving of Chop't Romaine.
Nutrition Facts
Serving Size 1 cup (255g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
20mg
1%
Total Carbohydrate
8g
3%
Dietary Fiber
5g
18%
Sugars
3g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 May 12 12:14 PM
Source FatSecret Platform API
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