Central Market

7 Grains

Calories
250
Fat
4.5 g
Carbs
40 g
Protein
10 g
There are 250 calories in 1 cup of Central Market 7 Grains.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Nov 17 07:58 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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