Bland Farms
Vidalia Sweet Onion
Calories
60
Fat
0 g
Carbs
14 g
Protein
1 g
There are 60 calories in 1 medium raw onion (148 g) of Bland Farms Vidalia Sweet Onion.
Nutrition Facts
Serving Size 1 medium raw onion (148 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 May 12 07:45 PM
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