Bland Farms
Vidalia Sweet Onion
Calories
60
Fat
0 g
Carbs
14 g
Protein
1 g
There are 60 calories in a 1 medium raw onion serving of Bland Farms Vidalia Sweet Onion.
Nutrition Facts
Serving Size 1 medium raw onion (148g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Sugars
5g
Protein
1g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
2%
Potassium
-
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 21 May 12 07:45 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Onions from Bland Farms
Other types of Onions
Other types of Vegetables