Birch Benders
Pancake A La Cup
Calories
210
Fat
17 g
Carbs
10 g
Protein
7 g
There are 210 calories in 1 serving (38 g) of Birch Benders Pancake A La Cup.
Nutrition Facts
Serving Size 1 serving (38 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
210mg
9%
Total Carbohydrate
10.00g
4%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
3%
Calcium
60mg
5%
Iron
2.00mg
11%
Potassium
241mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Jul 20 09:27 AM
Source FatSecret Platform API
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