Birch Benders

Protein Pancake & Waffle Mix

Calories
180
Fat
1.5 g
Carbs
26 g
Protein
16 g
There are 180 calories in 1/2 cup (50 g) of Birch Benders Protein Pancake & Waffle Mix.
Nutrition Facts
Serving Size 1/2 cup (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
300mg
13%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Feb 16 06:22 PM
Source FatSecret Platform API
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