There are 460 calories in 1 cup (225 g) of Beechers Mac and Cheese.
Nutrition Facts
Serving Size
1 cup (225 g)
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
15.000g
75%
Trans Fat
0.500g
Cholesterol
70mg
23%
Sodium
640mg
28%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
21.00g
Vitamin D
1mcg
5%
Calcium
498mg
38%
Iron
2.00mg
11%
Potassium
296mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.