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Cooked Carrots
Cooked Carrots
Other common serving sizes
1 slice
1 baby carrot
1 oz
1 small (5-3/4" long or less)
1 medium (6" to 7" long)
1 large (7-1/4" to 8-1/2" long)
100 g
1 cup sliced
Calories
31
Fat
1.44 g
Carbs
4.63 g
Protein
0.43 g
There are 31 calories in 1 medium Cooked Carrots.
Nutrition Facts
Serving Size
1 medium (6" to 7" long)
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.272g
1%
Trans
Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.635g
Cholesterol
0mg
0%
Sodium
177mg
8%
Total Carbohydrate
4.63g
2%
Dietary Fiber
1.7g
6%
Sugars
1.93g
Protein
0.43g
Vitamin D
-
Calcium
17mg
1%
Iron
0.19mg
1%
Potassium
132mg
3%
Vitamin A
495mcg
55%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
2
1 baby carrot
3
1 oz
15
1 small
(5-3/4" long or less)
26
1 medium
(6" to 7" long)
31
1 large
(7-1/4" to 8-1/2" long)
37
100 g
54
1 cup sliced
82
Related types of Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Carrots
Baby Carrots
Cooked Carrots (from Canned)
More Carrots Nutritional Info
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