Calories in Skim Milk
The favorite choice for the term "Skim Milk" is 1 cup of Milk (Nonfat) which has about 90 calories. Calorie and nutritional information for a variety of types and serving sizes of Skim Milk is shown below.
Popular Nonfat or Skim Milk Serving Sizes
Fat(g) Carbs(g) Prot(g) Cals
1/2 cup 0.22 5.94 4.18 43
1 cup 0.44 11.88 8.35 86
1 quart 1.76 47.53 33.42 343
1 fl oz 0.05 1.37 0.97 10
Other Popular Types of Nonfat or Skim Milk
Fat(g) Carbs(g) Prot(g) Cals
1% Low Fat Milk 2.37 12.18 8.22 102
2% Reduced Fat Milk 4.81 11.42 8.05 122
Nonfat Milk with Added Vitamin A 0.20 12.15 8.26 83
Nonfat Buttermilk 2.16 11.74 8.11 98
Nonfat Chocolate Milk 0.70 27.22 8.55 140
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1% Fat Buttermilk 2.16 11.74 8.11 98
2% Fat Buttermilk 4.90 12.98 10.04 137
Lactose Reduced 1% Fat Milk 2.39 12.28 8.29 103
Lactose Reduced 2% Fat Milk 4.81 11.42 8.05 122
Nonfat Reconstituted Dry Milk 0.17 11.88 7.99 81
Nonfat Lactose Reduced Milk 0.20 12.15 8.26 83
Lowfat Chocolate Milk 2.50 26.10 8.10 158
Reduced Fat Chocolate Milk 4.75 30.32 7.48 190

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