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Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Per serve - Energy: 244kcal | Carb: 23.53g | Prot: 24.03g | Fat: 6.11g
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Honey Garlic Chicken
An easy crock-pot meal.
Per serve - Energy: 361kcal | Carb: 24.37g | Prot: 18.50g | Fat: 20.80g
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Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Per serve - Energy: 147kcal | Carb: 5.27g | Prot: 24.12g | Fat: 3.05g
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Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
Per serve - Energy: 296kcal | Carb: 23.23g | Prot: 22.85g | Fat: 12.85g
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Garlic Shrimp and Couscous
For dinner in a hurry that everyone will love that's satisfying with a salad or vegetables on the side.
Per serve - Energy: 367kcal | Carb: 45.74g | Prot: 30.51g | Fat: 5.75g
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Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
Per serve - Energy: 162kcal | Carb: 1.47g | Prot: 24.48g | Fat: 6.08g
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Chinese Garlic Chicken Sauce
A fantastic garlicky sauce that works well over chicken, vegetables and white rice.
Per serve - Energy: 207kcal | Carb: 26.91g | Prot: 2.01g | Fat: 6.93g
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Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
Per serve - Energy: 207kcal | Carb: 4.05g | Prot: 18.21g | Fat: 12.80g
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Garlic Chicken & Broccoli Alfredo
Garlic chicken strips and steamed broccoli topped with homemade Alfredo sauce.
Per serve - Energy: 1199kcal | Carb: 12.63g | Prot: 75.77g | Fat: 95.00g
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Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
Per serve - Energy: 351kcal | Carb: 4.84g | Prot: 35.85g | Fat: 20.52g
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