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Zucchini Spaghetti and Meatballs
Surprisingly juicy meatballs with zucchini noodles make the family favorite reappear.
1 tbsp parmesan cheese
2 tsps leaves italian seasoning
2 dashes pepper
2 dashes salt
2 tbsps olive oil
3 tbsps dijonnaise
1 1/4 lbs ground turkey
2 cloves garlic
2 <span class="measurestring" title="medium (2-1/2" dia)">medium</span> onions
3 large zucchini
1 can tomatoes
1 1/4 lbs lean ground beef
To make the meatballs first, place ground turkey & ground beef in a dish.
Very finely chop & dice the onion and add. Add herbs, Dijonnaise (just Dijon mustard & mayonnaise). The Dijonnaise will hold the meatballs together so you don't need an egg.
Once mixed thoroughly, take a large tablespoon of mixture and make a large meatball. Place on baking pan. Mixture should yield approximately 16 meatballs.
Heat oven to 350° F (175° C) and place meatballs in oven for 30 minutes.
Take zucchini (from Zucchini Noodles recipe by LittleMamaMickey) and use a potato peeler to cut strips. Heat olive oil in pan and cook zucchini noodles for 1-3 minutes.
Open large canned tomatoes and place in pot. Break up tomatoes with a fork. Heat to desired temperature.
Place "noodles" in bowl, add 3 large meatballs, top with tomato sauce, sprinkle parmesan cheese and you are good to go.
in 1 serving of Zucchini Spaghetti and Meatballs.
, 10% carbs, 37% protein.
Calorie Counter 100% Free
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