A tasty baked zucchini and egg recipe that's a great side dish.
||Set oven to 350 °F (175 °C). Spray a 8 x 8" casserole dish with cooking spray.
||In a large saucepan sprayed with cooking spray, sauté zucchini, onion, garlic, and dry seasonings until tender, approximately 8-10 minutes. Take off heat and let cool.
||In a bowl, combine eggs, milk, and hot sauce - mix well.
||Add egg mixture to zucchini. Mix and pour into casserole dish. Bake for 35-40 minutes until eggs are puffy and set.
There are 46 calories in 1 serving of Zucchini and Egg Bake.
Calorie split: 7% fat, 51% carbs, 42% protein.
Amount Per Serving
% Daily Values*
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