Servings | Prep Time | Cook Time |
---|---|---|
9 | 0 mins | 0 mins |
1. | Pre-heat oven to 350 °F (175 °C). Spray 8x8" baking dish with cooking spray. |
2. | Cut 3 slices off the onion and set aside. Chop the remaining onion. |
3. | In a small bowl mix oats and milk and let stand 5 minutes. |
4. | In a large bowl add turkey, oats and milk mixture, chopped onion, ketchup, Worcestershire sauce, egg beaters and mix. |
5. | Spread evenly in the coated baking dish and top with tomato sauce the top with sliced onion. |
6. | Bake uncovered for an hour or untill 160 °F. |
There are 129 calories in 1 serving of Turkey Meatloaf.
Calorie split: 41% fat, 18% carbs, 41% protein.
|
Serving Size | 1 serving |