Tilapia Marinade
Average Rating
3.0 Average FatSecret member ranking
A terrific marinade for tilapia.
Servings Prep Time Cook Time
2 0 mins 0 mins
Ingredients
Directions
1. Mix all ingredients together.
2. Marinade fish for 1/2 hour prior to cooking.
Nutrition summary
There are 130 calories in 1 serving of Tilapia Marinade.
Calorie split: 89% fat, 10% carbs, 2% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
13.1g
17%
Saturated Fat
1.821g
9%
Trans Fat
0g
Polyunsaturated Fat
1.414g
Monounsaturated Fat
9.487g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0.7g
3%
Sugars
0.41g
Protein
0.58g
Vitamin D
-
Calcium
28mg
2%
Iron
0.98mg
5%
Potassium
84mg
2%
Vitamin A
33mcg
4%
Vitamin C
17.2mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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