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Sweet and Tangy Twisted Beef

Name: Sweet and Tangy Twisted Beef
Ingredients: 1 cup salsa; 2 lbs beef stew meat; 1/4 cup soy sauce; 1/4 cup packed brown sugar

Average Rating

4.0

An easy to prepare beef stew that's certainly not lacking in flavor.

Servings	Prep Time	Cook Time
6	0 mins	0 mins

Ingredients

1 cup salsa

2 lbs beef stew meat

1/4 cup soy sauce

1/4 cup packed brown sugar

Directions

1.	Combine all ingredients in crock pot, cover and cook for 7-9 hours on low heat or 4 hours on high.
2.	Note: egg rolls make for a great side.

Nutrition summary

There are 265 calories in 1 serving of Sweet and Tangy Twisted Beef.

Calorie split: 31% fat, 19% carbs, 50% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

265

% Daily Values*

Total Fat

8.91g

11%

Saturated Fat

3.386g

17%

Trans Fat

Polyunsaturated Fat

0.401g

Monounsaturated Fat

3.762g

Cholesterol

91mg

30%

Sodium

712mg

31%

Total Carbohydrate

12.53g

Dietary Fiber

0.8g

Sugars

10.32g

Protein

32.47g

Vitamin D

Calcium

30mg

Iron

3.79mg

21%

Potassium

714mg

15%

Vitamin A

6mcg

Vitamin C

0.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free

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