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Shrimp and Vegetables Salad

Name: Shrimp and Vegetables Salad
Ingredients: 1 large hard boiled egg; 2 tbsps creamy French salad dressing; 1/3 cup cubed avocados; 1 cup pared, chopped cucumber; 2 cups shredded or chopped lettuce; 1/4 oz green olives; 4 medium radishes; 5 cherries tomatoes; 10 medium cocktail shrimp; 1 cup vegetable juice

Average Rating

3.0

Easy to fix and filling.

Servings	Prep Time	Cook Time
1	0 mins	0 mins

Ingredients

1 large hard boiled egg

2 tbsps creamy french salad dressing

1/3 cup cubed avocados

1 cup pared, chopped cucumber

2 cups shredded or chopped lettuce

1/4 oz green olives

4 medium radishes

5 cherries tomatoes

10 medium cocktail shrimp

1 cup vegetable juice

Directions

1.	Layer the items in a 1.2 quart container in the following order; lettuce, cucumbers, sliced radishes, avocados, green olives, cherry tomatoes, boiled egg placed in the middle and surround with shrimp (tail removed).
2.	Put the salad dressing on when you are ready to eat.
3.	Serve with vegetable juice.
4.	Note: The egg tastes better if it is left whole until you eat.

Nutrition summary

There are 479 calories in 1 serving of Shrimp and Vegetables Salad.

Calorie split: 55% fat, 26% carbs, 19% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

479

% Daily Values*

Total Fat

29.83g

38%

Saturated Fat

4.949g

25%

Trans Fat

Polyunsaturated Fat

9.139g

Monounsaturated Fat

10.638g

Cholesterol

303mg

101%

Sodium

726mg

32%

Total Carbohydrate

31.78g

12%

Dietary Fiber

8.9g

32%

Sugars

21.63g

Protein

23.88g

Vitamin D

2mcg

10%

Calcium

154mg

12%

Iron

4.66mg

26%

Potassium

1484mg

32%

Vitamin A

386mcg

43%

Vitamin C

94.1mg

105%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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