Name: Sauteed Onions
Ingredients: 1 medium onion, sliced; 1 1/2 tbsps olive oil

Ingredients

Directions

1.	Slice onions, and put in pan with olive oil.
2.	Sauté with seasoning(s) until desired doneness.

Nutrition summary

There are 225 calories in 1 serving of Sauteed Onions.

Calorie split: 79% fat, 19% carbs, 2% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

225

% Daily Values*

Total Fat

20.34g

26%

Saturated Fat

2.825g

14%

Trans Fat

-

Polyunsaturated Fat

2.199g

Monounsaturated Fat

14.8g

Cholesterol

0mg

0%

Sodium

3mg

0%

Total Carbohydrate

11.12g

4%

Dietary Fiber

1.5g

5%

Sugars

4.71g

Protein

1.01g

Vitamin D

-

Calcium

24mg

2%

Iron

0.32mg

2%

Potassium

158mg

3%

Vitamin A

0mcg

0%

Vitamin C

7mg

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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