|Servings||Prep Time||Cook Time|
|9||20 mins||20 mins|
|1.||Preheat oven to 350 °F (175 °C). Lightly grease 18 muffin cup liners and place them in the muffin tins.|
|2.||Place sausage in a skillet, and cook over medium-high heat until evenly brown. Crumble, drain and set aside.|
|3.||In a large bowl, combine eggs, chilies, onion, garlic, and browned, crumbled sausage. Mix well.|
|4.||Spoon 1/4 cup of the sausage mixture into each prepared muffin cup.|
|5.||Bake in preheated oven for 20 minutes, or until egg has set and a toothpick inserted into each muffin comes out clean.|
There are 158 calories in 1 serving of Sausage Egg Muffins with Green Chilies.
Calorie split: 60% fat, 6% carbs, 34% protein.
|Serving Size||1 serving|