Pressure Cooker White Chili
Average Rating
3.0 Average FatSecret member ranking
Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days.
Servings Prep Time Cook Time
12 20 mins 50 mins
Ingredients
Directions
1. Rinse and sort beans into dutch oven and fill halfway with water. Put on medium high heat and bring to boil, cover and let sit for 1 hour.
2. Drain beans and rinse and place in pressure cooker with remaining ingredients, secure lid and set to high pressure for 35 minutes.
Nutrition summary
There are 208 calories in 1 serving of Pressure Cooker White Chili.
Calorie split: 20% fat, 49% carbs, 31% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
2.299g
11%
Trans Fat
0g
Polyunsaturated Fat
0.393g
Monounsaturated Fat
1.034g
Cholesterol
38mg
13%
Sodium
478mg
21%
Total Carbohydrate
26.77g
10%
Dietary Fiber
7.5g
27%
Sugars
3.14g
Protein
16.71g
Vitamin D
-
Calcium
76mg
6%
Iron
2.29mg
13%
Potassium
539mg
11%
Vitamin A
74mcg
8%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes