Search for food
Try FatSecret Mini
Peanut Chocolate Bars
No bake peanut chocolate dessert bars.
4 second spray olive oil
3/4 cup unsweetened peanut butter
160 g coconut flour
32 g powdered sugar
1 tsp pure vanilla extract
1/4 tsp kosher salt
256 g dark chocolate baking chips
2 tbsps virgin coconut oil
1 tbsp sea salt
Line a 8" x 8" baking pan with parchment paper. Spray with cooking spray.
In a medium bowl, combine peanut butter, coconut flour, powdered sugar, vanilla and salt. Pour on to parchment paper in pan. Smooth top with spatula. Freeze for 30 minutes to firm up.
Combine chocolate chips and coconut oil in bowl. Microwave and stir every 30 seconds until a pourable liquid. Pour over peanut butter and smooth with spatula.
Spread sea salt and freeze for at least 2 hours.
in 1 serving of Peanut Chocolate Bars.
, 34% carbs, 9% protein.
Related Recipe Collections
Low Cholesterol Recipes
100-200 Calorie Recipes
Frozen Dessert Recipes
Cool Cucumber and Yogurt Salad
A wonderful Middle Eastern side.
Per serve - Energy: 178kcal | Carb: 22.37g | Prot: 13.87g | Fat: 4.01g
Macaroni & Cheese
Comfort food never tasted this good and without the extra calories.
Per serve - Energy: 291kcal | Carb: 35.87g | Prot: 14.16g | Fat: 9.78g
Jelly & Cream Dessert
A lovely carb friendly dessert that is easy to make and so nice!
Per serve - Energy: 141kcal | Carb: 8.42g | Prot: 1.95g | Fat: 12.40g
Great tasting yogurt recipe that works well for South Beach.
Per serve - Energy: 156kcal | Carb: 21.10g | Prot: 12.91g | Fat: 3.52g
Low Fat Yogurt with Banana
Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.
Per serve - Energy: 248kcal | Carb: 42.93g | Prot: 13.20g | Fat: 3.91g
Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.
Per serve - Energy: 158kcal | Carb: 31.67g | Prot: 5.22g | Fat: 1.84g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.