Name: Parsley Olive Relish
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 tsp leaves oregano; 1 dash pepper; 1 dash salt; 1 tsp olive oil; 1/2 fl oz lemon juice; 30 super colossal olives; 1/4 cup chopped celery; 1 clove garlic; 1/2 cup parsley

Bursting with olive flavor this spread or dip is great on any type of meat or fish and even just on a crusty piece of bread.

Servings	Prep Time	Cook Time
12	10 mins	0 mins

Ingredients

1/2 tsp leaves oregano

1 dash pepper

1 dash salt

1 tsp olive oil

1/2 fl oz lemon juice

30 super colossal olives

1/4 cup chopped celery

1 clove garlic

1/2 cup parsley

Directions

1.	Combine all ingredients in a small bowl, mix well and let sit for an hour.
2.	Serve on top of seared tuna for the best flavor!

Nutrition summary

There are 36 calories in 1 serving of Parsley Olive Relish.

Calorie split: 69% fat, 26% carbs, 5% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.98g

Saturated Fat

0.398g

Trans Fat

Polyunsaturated Fat

0.267g

Monounsaturated Fat

2.184g

Cholesterol

0mg

Sodium

353mg

15%

Total Carbohydrate

2.55g

Dietary Fiber

1.1g

Sugars

0.1g

Protein

0.48g

Vitamin D

Calcium

41mg

Iron

1.43mg

Potassium

26mg

Vitamin A

18mcg

Vitamin C

4.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.