Parsley Olive Relish

Average Rating
3.0 Average FatSecret member ranking
Bursting with olive flavor this spread or dip is great on any type of meat or fish and even just on a crusty piece of bread.
Servings Prep Time Cook Time
12 10 mins 0 mins

Ingredients

Directions

1. Combine all ingredients in a small bowl, mix well and let sit for an hour.
2. Serve on top of seared tuna for the best flavor!

Nutrition summary

There are 36 calories in 1 serving of Parsley Olive Relish.
Calorie split: 69% fat, 26% carbs, 5% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
2.98g
4%
Saturated Fat
0.398g
2%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
2.184g
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrate
2.55g
1%
Dietary Fiber
1.1g
4%
Sugars
0.1g
Protein
0.48g
Vitamin D
-
Calcium
41mg
3%
Iron
1.43mg
8%
Potassium
26mg
1%
Vitamin A
18mcg
2%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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