Orange Infused Asparagus
Average Rating
4.0 Average FatSecret member ranking
Steamed asparagus with orange juice, margarine and garlic.
Servings Prep Time Cook Time
3 0 mins 0 mins
Ingredients
Directions
1. Mix orange juice, margarine and spices in a bowl.
2. Drizzle over asparagus and steam.
Nutrition summary
There are 34 calories in 1 serving of Orange Infused Asparagus.
Calorie split: 23% fat, 57% carbs, 20% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.292g
1%
Trans Fat
0g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
0.346g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
5.44g
2%
Dietary Fiber
1.7g
6%
Sugars
3.3g
Protein
1.95g
Vitamin D
-
Calcium
22mg
2%
Iron
1.77mg
10%
Potassium
206mg
4%
Vitamin A
32mcg
4%
Vitamin C
14.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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