Manhattan Style Salmon Chowder
With vegetables and protein, this healthy recipe cooks up and cools down while I am doing my chores.
||Dice or coarsely chop all vegetables.
||Toss vegetables into pot with water, soy sauce (Bragg) and spices.
||Bring to low boil and cook until carrots are almost tender.
||Turn off stove and add salmon.
||Let sit for another 10 minutes for flavors to meld and carrots to finish cooking.
||Note: came up with this recipe when I got home late from night school. Tired and hungry and still needed supper.
There are 311 calories in 1 serving of Manhattan Style Salmon Chowder.
Calorie split: 25% fat, 23% carbs, 52% protein.
Amount Per Serving
% Daily Values*
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