Homemade Onion Soup
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
||Slice the onions and place in a large pot with 2 cups of water. Let cook about 8 to 10 minutes or until soft.
||Add beef stock, garlic powder, salt and pepper. Bing to a boil. Reduce heat and simmer for 45 minutes.
||Bake 1/2 of a hamburger roll at 325 °F (160 °C) for about 20 minutes or until throughly toasted, this makes your "Crouton".
||Place 1 cup of soup into an oven proof bowl and place crouton on top and top with low or reduced fat provolone cheese.
||Broil at 270 °F (130 °C) until cheese is bubbly and brown.
||Note: the nutritional information for this recipe does not include the bread or cheese so if used make sure to add them.
There are 39 calories in 1 serving of Homemade Onion Soup.
Calorie split: 5% fat, 82% carbs, 13% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Chicken Lettuce Cups
Tasty, low-calorie dish for lunch or dinner.
Per serve - Energy: 58kcal | Carb: 4.54g | Prot: 4.53g | Fat: 2.47g
An Indian dish using bitter gourd.
Per serve - Energy: 66kcal | Carb: 7.07g | Prot: 1.44g | Fat: 4.23g
Delicious breakfast or snack fresh from the oven.
Per serve - Energy: 93kcal | Carb: 1.99g | Prot: 7.36g | Fat: 5.74g
Tasty, high-protein dish.
Per serve - Energy: 427kcal | Carb: 4.62g | Prot: 46.23g | Fat: 23.95g
Lentil Garbanzo Salad
Healthy vegetarian salad with low calories per serving.
Per serve - Energy: 130kcal | Carb: 21.77g | Prot: 7.10g | Fat: 2.42g