Flax Bread II
Average Rating
4.0 Average FatSecret member ranking
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Servings Prep Time Cook Time
8 15 mins 30 mins
Ingredients
Directions
1. Preheat oven to 350 °F (175 °C).
2. Prepare pan (10x15" with sides works best) with oil or non-stick spray (no carb).
3. Mix dry ingredients well with a wisk or fork.
4. Add wet to dry, and mix well. Make sure eggs are blended well leaving no obvious egg white strings.
5. Let batter set for 2-3 minutes to thicken up a little. Don't leave too long because it may make harder to spread.
6. Pour batter into pan. Spread evenly across pan.
7. Bake for about 20-30 minutes till it springs back when touched or is visibly browning even more than the flax already is. According to your preference.
8. Cool and cut into preferred slices . I make mine thin by slicing pieces in half.
Nutrition summary
There are 351 calories in 1 serving of Flax Bread II.
Calorie split: 73% fat, 14% carbs, 13% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
29.72g
38%
Saturated Fat
3.737g
19%
Trans Fat
-
Polyunsaturated Fat
13.43g
Monounsaturated Fat
10.853g
Cholesterol
132mg
44%
Sodium
458mg
20%
Total Carbohydrate
13.19g
5%
Dietary Fiber
11.5g
41%
Sugars
1.19g
Protein
11.61g
Vitamin D
0mcg
1%
Calcium
226mg
17%
Iron
3.22mg
18%
Potassium
384mg
8%
Vitamin A
44mcg
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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