Egg & Sausage Quiche
Average Rating
4.0 Average FatSecret member ranking
A delicious quiche with sausage, cheese and a hint of deli mustard.
Servings Prep Time Cook Time
6 5 mins 45 mins
Ingredients
Directions
1. Brown the sausage in a skillet, then drain.
2. Heat oven to 375 °F (190 °C).
3. Whip eggs, cream, water, mustard, salt and pepper.
4. Pour egg mixture into pie pan.
5. Top with crumbled sausage and shredded cheese.
6. Bake for 30-35 minutes, a bit longer if you like it firmer.
Nutrition summary
There are 501 calories in 1 serving of Egg & Sausage Quiche.
Calorie split: 81% fat, 1% carbs, 18% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
501
 
% Daily Values*
Total Fat
44.9g
58%
Saturated Fat
20.964g
105%
Trans Fat
0.16g
Polyunsaturated Fat
4.071g
Monounsaturated Fat
16.526g
Cholesterol
292mg
97%
Sodium
722mg
31%
Total Carbohydrate
1.85g
1%
Dietary Fiber
0.1g
0%
Sugars
0.51g
Protein
21.88g
Vitamin D
2mcg
9%
Calcium
192mg
15%
Iron
1.74mg
10%
Potassium
292mg
6%
Vitamin A
277mcg
31%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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