Crab Dip
Hot homemade crab dip.
Servings Prep Time Cook Time
8 10 mins 15 mins
Ingredients
Directions
1. Preheat oven to 350 °F (175 °C).
2. Blend softened cream cheese, mayonnaise, crab, and 1/2 cup Parmesan cheese. Add old bay/Cajun seasoning/smoked paprika to taste.
3. Place in greased baking dish.
4. Bake for 10 minutes.
5. Top with remaining Parmesan cheese.
6. Return to oven until cheese is melted (approximately 5 minutes).
Nutrition summary
There are 230 calories in 1 serving of Crab Dip.
Calorie split: 71% fat, 4% carbs, 25% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
18.15g
23%
Saturated Fat
8.357g
42%
Trans Fat
0g
Polyunsaturated Fat
3.687g
Monounsaturated Fat
1.343g
Cholesterol
80mg
27%
Sodium
405mg
18%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
14.48g
Vitamin D
-
Calcium
43mg
3%
Iron
0.36mg
2%
Potassium
159mg
3%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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