Chopped cilantro flavors the beef.
||Combine all ingredients in a bowl, mix just until combined.
||Divide into 4 equal portions, gently shape each into a 1/2" thick patty (about 3" in diameter).
||Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add patties to pan and grill 4 minutes. Carefully turn patties and grill 4 minutes or until desired degree of cooking.
||Remove patties from pan and let rest for 1 minute. Serve on buns,
||Note: try using cilantro sprigs in the place of lettuce.
There are 160 calories in 1 serving of Cilantro Burgers.
Calorie split: 45% fat, 0% carbs, 55% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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