Chili Con Carne with Red Beans
Rich and heart healthy chili con carne with lean ground beef that's suitable for all meals.
||In a large pot with a heavy bottom, brown the 95% lean ground beef, remove from pan and set aside on paper towels to drain.
||Add olive oil to the pan, then add all vegetables, except the canned tomatoes, sweat until crisp tender.
||Add seasonings, stir and add wine, cook for two minutes, add the remaining ingredients and bring to a simmer.
||Let cook over low heat for at least an hour, or until the vegetables are fully softened.
||Adjust seasonings to taste.
There are 160 calories in 1 serving of Chili Con Carne with Red Beans.
Calorie split: 20% fat, 49% carbs, 31% protein.
Amount Per Serving
% Daily Values*
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