|Servings||Prep Time||Cook Time|
|16||0 mins||0 mins|
|1.||In a large pot with a heavy bottom, brown the 95% lean ground beef, remove from pan and set aside on paper towels to drain.|
|2.||Add olive oil to the pan, then add all vegetables, except the canned tomatoes, sweat until crisp tender.|
|3.||Add seasonings, stir and add wine, cook for two minutes, add the remaining ingredients and bring to a simmer.|
|4.||Let cook over low heat for at least an hour, or until the vegetables are fully softened.|
|5.||Adjust seasonings to taste.|
There are 160 calories in 1 serving of Chili Con Carne with Red Beans.
Calorie split: 20% fat, 49% carbs, 31% protein.
|Serving Size||1 serving|