Servings | Prep Time | Cook Time |
---|---|---|
20 | 0 mins | 0 mins |
1. | Put frozen chicken breasts and strips into a crockpot, together with all the ingredients, except for the broccoli and tomatoes and set on high for 4 hours. |
2. | Add tomatoes and broccoli, and set on medium for 5 hours. When done, roughly shred the chicken into chunks with large serving forks. |
3. | You could easily add or subtract vegetables to your likings, watercress nuts would add a nice touch, as well. |
4. | Note: you can defrost and chop the chicken ahead of time, if you prefer. Also you can add Italian seasoning or any one you prefer. |
There are 120 calories in 1 serving of Chicken Vegetable Stew.
Calorie split: 22% fat, 27% carbs, 50% protein.
|
Serving Size | 1 serving |