Chicken Cordon Bleu

Average Rating
4.0 Average FatSecret member ranking
A delightfully easy flavorful chicken dish that will surely become a favorite.
Servings Prep Time Cook Time
4 20 mins 30 mins

Ingredients

Directions

1. Pound chicken breasts to about 1/3" thick.
2. Place ham on breast then 1/2 oz of bleu or swiss cheese.
3. Roll up; securing with a toothpick.
4. Dip each breast-roll into a mixture of the melted butter and beaten egg.
5. Roll in parmesan cheese and place in buttered baking dish.
6. Bake at 350 °F (175 °C) for 30 to 35 minutes or until browned and tender.

Nutrition summary

There are 601 calories in 1 serving of Chicken Cordon Bleu.
Calorie split: 41% fat, 3% carbs, 56% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
26.67g
34%
Saturated Fat
13.089g
65%
Trans Fat
-
Polyunsaturated Fat
2.758g
Monounsaturated Fat
8.337g
Cholesterol
280mg
93%
Sodium
1018mg
44%
Total Carbohydrate
4.38g
2%
Dietary Fiber
0g
0%
Sugars
0.64g
Protein
81.23g
Vitamin D
0mcg
1%
Calcium
471mg
36%
Iron
2.76mg
15%
Potassium
685mg
15%
Vitamin A
138mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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