Name: Cheesy Breakfast Bake
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 serving Mini Sweet Peppers; 4 servings Sharp Cheddar Cheese; 4 servings Mild Pork Sausage; 8 large Eggs; 1 cup Spinach

Ingredients

3 mini sweet peppers

4 oz sharp cheddar cheese

8 oz mild pork sausage, cooked

8 large eggs

1 cup spinach

Directions

1.	Preheat oven to 350 °F (175 °C). Spray an 8x8 dish with cooking spray.
2.	Cook sausage, crumble. Drain. Remove from heat.
3.	Dice up peppers and chop spinach. Add to hamburger. Put mixture into prepared dish.
4.	Grate cheese, put over top of hamburger mixture.
5.	Scramble eggs, pour over hamburger and cheese mixture.
6.	Bake on middle oven rack for 40 minutes, check for doneness. Let sit 5 minutes before serving.

Nutrition summary

There are 458 calories in 1 serving of Cheesy Breakfast Bake.

Calorie split: 69% fat, 3% carbs, 29% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

458

% Daily Values*

Total Fat

33.97g

44%

Saturated Fat

13.104g

66%

Trans Fat

0g

Polyunsaturated Fat

1.376g

Monounsaturated Fat

6.311g

Cholesterol

498mg

166%

Sodium

736mg

32%

Total Carbohydrate

3.04g

1%

Dietary Fiber

0.9g

3%

Sugars

2.05g

Protein

32.04g

Vitamin D

-

Calcium

60mg

5%

Iron

2.03mg

11%

Potassium

201mg

4%

Vitamin A

175mcg

19%

Vitamin C

2.1mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.