Boca Burger Taco
This vegetarian recipe makes a great alternative to a hamburger on a bun. The corn tortilla is much lower calorie than a bun, and the salsa gives it a fun kick.
Servings: 1
Prep Time: 5 mins
Cook Time: 6 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Spray a pan lightly with extra virgin olive oil, and brown one Boca burger over medium heat, turning occasionally, for 6 minutes.
  2. With your spatula, cut the Boca burger into two halves once it has cooked enough to separate easily.
  3. Cut a slice of cheese into two halves.
  4. With about one minute remaining, place a corn tortilla on the pan, just to soften and brown very slightly. Turn after 30 seconds, and place the cheese halves on the tortilla.
  5. Use the spatula to place the tortilla flat on a plate. Add shredded lettuce and salsa.
  6. Put the Boca burger on top, and fold the whole thing to eat it as a taco.
Nutrition summary
There are 175 calories in 1 serving of Boca Burger Taco.
Calorie split: 29% fat, 35% carbs, 36% protein.
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