Blueberry Protein Smoothie

Average Rating
4.0 Average FatSecret member ranking
Satisfying smoothie for breakfast or lunch.
Servings Prep Time Cook Time
1 5 mins 0 mins

Ingredients

Directions

1. Put all ingredients in a blender with 1/4 cup water and 3 ice cubes and blend for 30 seconds.

Nutrition summary

There are 375 calories in 1 serving of Blueberry Protein Smoothie.
Calorie split: 50% fat, 29% carbs, 21% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
375
 
% Daily Values*
Total Fat
22g
28%
Saturated Fat
16g
80%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
29g
11%
Dietary Fiber
8g
29%
Sugars
11g
Protein
21g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free

Related Recipe Collections

Related Recipes