A carb friendly soup with stew ingredients.
||In a pot, cook beef tips in olive oil until brown. Do not worry if they are not cooked through yet because they will finish cooking later.
||Remove beef from pot with a slotted spoon leaving juices to cook the onions and mushrooms. Cook until onions are clear.
||Add can of crushed tomatoes and let simmer for about 5 minutes.
||Add back the beef and add beef stock. Remember that this is a soup, so do not drown the beef and vegetables in the broth.
||Add salt and peeper to taste and let simmer for another 10 minutes.
||Note: if you are serving this with someone not counting carbs or on a diet, this tastes great over mashed potatoes!
There are 235 calories in 1 serving of Beef Stew Soup.
Calorie split: 55% fat, 15% carbs, 30% protein.
Amount Per Serving
% Daily Values*
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