Servings | Prep Time | Cook Time |
---|---|---|
1 | 5 mins | 5 mins |
1. | Slice the tomato and place on to a microwave dish or plate and cook for 1 minute on high. |
2. | Grill or fry the bacon and place on top of the tomatoes (canned plum tomatoes are best). |
3. | Slice the cheese and place on top of the bacon. |
4. | Place in to the microwave and cook on high for 2 minutes or until the cheese is melted. |
There are 427 calories in 1 serving of Bacon and Tomato Melt.
Calorie split: 77% fat, 5% carbs, 19% protein.
|
Serving Size | 1 serving |