Apple Crisp II
Average Rating
3.0 Average FatSecret member ranking
I can't believe it's not apples.
Servings Prep Time Cook Time
8 20 mins 1 hr 25 mins
Ingredients
Directions
1. Preheat oven 350 °F (175 °C).
2. Using a mandolin with medium thickness setting, slice the chayotes.
3. Add the chayotes, lemon juice, 3/4 cup of the sweetener, 1/2 the cinnamon, and nutmeg to the pot. Cover and cook over medium heat for 15-20 minutes. Stir occasionally.
4. Add the squash (try not to add to much liquid) to a 8x8 baking dish. Bake for 45 minutes, stirring every 15 minutes.
5. While the squash is baking, make the crisp topping. Combine the flour, almonds, walnuts, remaining sweetener and cinnamon, vanilla, salt and coconut oil.
6. After 45 minutes add the topping and bake for another 20 minutes. Enjoy.
Nutrition summary
There are 316 calories in 1 serving of Apple Crisp II.
Calorie split: 55% fat, 36% carbs, 8% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
316
 
% Daily Values*
Total Fat
26.7g
34%
Saturated Fat
7.517g
38%
Trans Fat
0g
Polyunsaturated Fat
1.246g
Monounsaturated Fat
4.276g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
39.5g
14%
Dietary Fiber
31.1g
111%
Sugars
5.04g
Protein
8.74g
Vitamin D
-
Calcium
44mg
3%
Iron
0.98mg
5%
Potassium
332mg
7%
Vitamin A
6mcg
1%
Vitamin C
17.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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