Ziyad

Red Lentils

Calories
100
Fat
0 g
Carbs
16 g
Protein
8 g
There are 100 calories in 1/8 cup dry (28 g) of Ziyad Red Lentils.
Nutrition Facts
Serving Size 1/8 cup dry (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
2.00mg
11%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Nov 23 09:32 PM
Source FatSecret Platform API
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