Wheat Montana

7-Grain Cereal

Calories
100
Fat
1 g
Carbs
22 g
Protein
3 g
There are 100 calories in 1/4 cup (30 g) of Wheat Montana 7-Grain Cereal.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Jun 20 06:59 AM
Source FatSecret Platform API
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