Wheat Montana

Whole Brown Flax Seed

Calories
110
Fat
8 g
Carbs
6 g
Protein
4 g
There are 110 calories in 2 tbsp (20 g) of Wheat Montana Whole Brown Flax Seed.
Nutrition Facts
Serving Size 2 tbsp (20 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Aug 17 07:28 AM
Source FatSecret Platform API
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