Yellow Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Common serving sizes
Calories
255
Fat
1.91 g
Carbs
44.73 g
Protein
16.21 g
There are 255 calories in 1 cup of Yellow Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
0.825g
Monounsaturated Fat
0.166g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
44.73g
16%
Dietary Fiber
18.4g
66%
Sugars
-
Protein
16.21g
Vitamin D
-
Calcium
110mg
8%
Iron
4.39mg
24%
Potassium
575mg
12%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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