There are 456 calories in 1 large Yambean (Jicama).
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
456
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.516g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
105.84g
38%
Dietary Fiber
58.8g
210%
Sugars
21.6g
Protein
8.64g
Vitamin D
-
Calcium
144mg
11%
Iron
7.2mg
40%
Potassium
1800mg
38%
Vitamin A
12mcg
1%
Vitamin C
242.4mg
269%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.