Winged Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Other common serving sizes
Calories
42
Fat
1.66 g
Carbs
4.24 g
Protein
3.01 g
There are 42 calories in 1 ounce of Winged Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.61g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.24g
2%
Dietary Fiber
-
Sugars
-
Protein
3.01g
Vitamin D
-
Calcium
40mg
3%
Iron
1.23mg
7%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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