HomeFoodsFood ListWhite Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Other common serving sizes
Calories
77
Fat
0.61 g
Carbs
18.31 g
Protein
2.55 g
There are 77 calories in a 1/2 cup kernels of White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup kernels
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
18.31g
7%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
2.55g
Vitamin D
-
Calcium
2mg
0%
Iron
0.5mg
3%
Potassium
206mg
4%
Vitamin A
0mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.