HomeFoodsFood ListWhite Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
131
Fat
0.71 g
Carbs
32.08 g
Protein
4.51 g
There are 131 calories in 1 cup of White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.207g
Cholesterol
0mg
0%
Sodium
402mg
17%
Total Carbohydrate
32.08g
12%
Dietary Fiber
3.9g
14%
Sugars
5.12g
Protein
4.51g
Vitamin D
-
Calcium
7mg
1%
Iron
0.57mg
3%
Potassium
241mg
5%
Vitamin A
0mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.