There are 109 calories in 74 grams of White Sauce (Medium).
Nutrition Facts
Serving Size
74 g
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
2.112g
11%
Trans Fat
-
Polyunsaturated Fat
2.118g
Monounsaturated Fat
3.271g
Cholesterol
5mg
2%
Sodium
262mg
11%
Total Carbohydrate
6.79g
2%
Dietary Fiber
0.1g
1%
Sugars
3.23g
Protein
2.84g
Vitamin D
-
Calcium
87mg
7%
Iron
0.24mg
1%
Potassium
115mg
2%
Vitamin A
67mcg
7%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.