Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
White Sauce
Common serving sizes
1 oz
100 g
1 cup
Calories
362
Fat
26.17 g
Carbs
23 g
Protein
9.3 g
There are 362 calories in 1 cup of White Sauce.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
26.17g
34%
Saturated Fat
6.873g
34%
Trans
Fat
-
Polyunsaturated Fat
6.555g
Monounsaturated Fat
11.332g
Cholesterol
18mg
6%
Sodium
832mg
36%
Total Carbohydrate
23g
8%
Dietary Fiber
0.5g
2%
Sugars
12.12g
Protein
9.3g
Vitamin D
-
Calcium
278mg
21%
Iron
0.8mg
4%
Potassium
368mg
8%
Vitamin A
330mcg
37%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
41
100 g
145
1 cup
362
Related types of Sauces
Salsa
Mayonnaise
Applesauce
Soy Sauce
Ketchup
Olive Oil
More Sauces Nutritional Info
More Related Foods
White Sauce (Medium)
White Sauce (Thick)
White Sauce (Thin)
White Castle White Castle Zesty Zing Sauce (Side)
White Castle Cheese Sauce (Side)
View More Results