There are 66 calories in 45 grams of White Sauce (Medium).
Nutrition Facts
Serving Size
45 g
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
1.284g
6%
Trans Fat
-
Polyunsaturated Fat
1.288g
Monounsaturated Fat
1.989g
Cholesterol
3mg
1%
Sodium
159mg
7%
Total Carbohydrate
4.13g
2%
Dietary Fiber
0.1g
0%
Sugars
1.96g
Protein
1.73g
Vitamin D
-
Calcium
53mg
4%
Iron
0.15mg
1%
Potassium
70mg
1%
Vitamin A
40mcg
5%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.