White Sauce (Medium)

Other common serving sizes
Calories
198
Fat
14.35 g
Carbs
12.38 g
Protein
5.18 g
There are 198 calories in 135 grams of White Sauce (Medium).
Nutrition Facts
Serving Size 135 g
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
14.35g
18%
Saturated Fat
3.853g
19%
Trans Fat
-
Polyunsaturated Fat
3.864g
Monounsaturated Fat
5.967g
Cholesterol
9mg
3%
Sodium
478mg
21%
Total Carbohydrate
12.38g
5%
Dietary Fiber
0.3g
1%
Sugars
5.89g
Protein
5.18g
Vitamin D
-
Calcium
159mg
12%
Iron
0.45mg
2%
Potassium
211mg
4%
Vitamin A
122mcg
14%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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