There are 198 calories in 135 grams of White Sauce (Medium).
Nutrition Facts
Serving Size
135 g
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
14.35g
18%
Saturated Fat
3.853g
19%
Trans Fat
-
Polyunsaturated Fat
3.864g
Monounsaturated Fat
5.967g
Cholesterol
9mg
3%
Sodium
478mg
21%
Total Carbohydrate
12.38g
5%
Dietary Fiber
0.3g
1%
Sugars
5.89g
Protein
5.18g
Vitamin D
-
Calcium
159mg
12%
Iron
0.45mg
2%
Potassium
211mg
4%
Vitamin A
122mcg
14%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.